Rosemary

Rosemary is commonly grown in the herb garden as a domestic remedy, used especially as a tonic and pick-me-up when feeling depressed, mentally tired, nervous etc[238]. Research has shown that the plant is rich in volatile oils, flavanoids and phenolic acids, which are strongly antiseptic and anti-inflammatory[238]. Rosmarinic acid has potential in the treatment of toxic shock syndrome, whilst the flavonoid diosmin is reputedly more effective than rutin in reducing capillary fragility[238]. Rosmarol, an extract from the leaves, has shown remarkably high antioxidant activity[218]. The whole plant is antiseptic, antispasmodic, aromatic, astringent, cardiac, carminative, cholagogue, diaphoretic, emmenagogue, nervine, stimulant, stomachic and tonic[4, 21, 89, 165, 218]. An infusion of the flowering stems made in a closed container to prevent the steam from escaping is effective in treating headaches, colic, colds and nervous diseases[4]. A distilled water from the flowers is used as an eyewash[7]. The leaves can be harvested in the spring or summer and used fresh, they can also be dried for later use[7]. This remedy should not be prescribed for pregnant women since in excess it can cause an abortion[238]. An essential oil distilled from the stems and leaves is often used medicinally, that distilled from the flowering tops is superior but not often available[4]. The oil is applied externally as a rubefacient, added to liniments, rubbed into the temples to treat headaches and used internally as a stomachic and nervine[4]. The essential oil is used in aromatherapy. Its keyword is 'Stimulant'[210]. The German Commission E Monographs, a therapeutic guide to herbal medicine, approve Rosmarinus officinalis Rosemary for rheumatism, dyspeptic complaints, loss of appetite, blood pressure problems (see [302] for critics of commission E).