Essential oils – the underlying power of these plants

Essential oils are plant-derived oils gifted to humans by nature. These oils come with lots of health-benefiting properties. Apart from their sweet scents, they are helpful in many ways. Let's find out! 

What are essential oils?

Essential oils are concentrated extracts from plants containing fragrances produced by the entire plants or a part of it (such as the fruit, leaves, or flowers). 

They are liquid compounds with a strong odor, and they do not dissolve in water. 

There are currently more than two thousand plants that produce these essential oils. Before, many people think that essential oils are an unimportant result of plant metabolism. 

Today, research has proven that these oils are beneficial in many ways. 

For example, essential oils are produced to deter herbivores or attract insects for pollination. 

Most essential oils are powerful bactericidal and fungicidal agents, thus protecting plants against harmful microorganisms. 

Properties of different essential oils 

As aforementioned, most essential oils are powerful bactericidal and fungicidal; in fact, some destroy viruses, which make them highly effective at treating several types of infections. 

Many oils positively influence the digestive processes. Most essential oils have calming properties to keep you relaxed and stress-free. 

A lot of these oils also have a warming effect, which makes them a good recommendation for headaches and rheumatic pain relief. 

Lavender oil

Lavender oils are great sedatives, aid sound sleep, relieve stress, and enhance moods. 

When you sniff lavender oil, it removes fatigue and calms the brain, so you can study and work effectively. 

Pine oil 

Pine oil produces a disinfecting effect. It also helps in treating respiratory infections, removes all lachrymate in the bronchi, and boosts immunity.

Thyme oil 

Thyme oil is effective in treating respiratory infection. Relieves symptoms of colds, including cough and runny nose. The essential oil also regulates blood pressure. 

Peppermint oil 

Peppermint oil is beneficial to the digestive system by promoting smooth digestion and keeping the digestive system relaxed. It helps fight against infection and food poisoning. 

Mandarin oil 

Mandarin oil produces a relaxing effect. The sweet fragrance keeps the body under control during stress. Mandarin oil aids the proper functioning of the digestive system. Many people also apply it to remove stretch marks. 

Eucalyptus oil

Eucalyptus oil has antiviral and antibacterial properties. It relieves from symptoms of respiratory infections like cold and flu while improving mood and relieving depression. 

Melissa oil 

Melissa oil produces a calming effect. It gets you to sleep once used, boosts mood, and overall well-being. The essential oil also has an antiviral property. 

How are the essential oils used? 

Essential oils have been around for many decades and have been used in many ways. It is used in aromatherapy, added to medicines for ailment cure, applied to skincare products, and a lot more. 

Essential oils can be used by adding them to the bath. In addition, they are applied to the body through massages and directly applied to the skin to cure various skin